WAYS TO WORK WITH ME
Pathways of Return
We are each beautifully unique. There is no singular or right way to find your way back to yourself. No silver bullet. No magic potion. No repeatable formula.
We are however all built of breath, body, and beliefs. Through this work, following the pathway that resonates for you is the goal. You’re not new to ‘doing the work’. You’ve done the therapy, journaling, courses, and the spiritual bypassing disguised as growth. You know the concepts yet still something deeper calls to you—something that lives in your body, not just your mind.
This is the work: to know how to stay with ourselves.
To rewire, reprogram, relearn and reclaim the sovereignty we lost along the way.
01
Pathway of Reclamation
The Sovereign Return
A four-month live program for empaths ready to remember who they are beneath the conditioning.
This is the deep work. Shadow integration, nervous system regulation, embodied sovereignty practices—not as theory, but as lived experience through five interconnected stages:
Reflect & Honor — Witness your journey. Honor both the light and the heavy. Practice gratitude, forgiveness, release.
Ground — Clarify your values. Align five key aspects of your life around what actually matters. Set clear intentions.
Clear — Establish boundaries. Simplify what’s draining you. Build sustainable practices.
Expand — Turn intentions into goals, goals into action. Practice living from your center.
Land — Celebrate. Acknowledge. Integrate what you’ve claimed.
Monthly teaching circles, live coaching sessions, breathwork practices, and a small community of people doing the real work. Includes full access to The Oracle’s Breath community ($44/month value).
This isn’t a quick fix. It’s a resuscitation.
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Pathway of Devotion
Private 1:1 Coaching
Three or six months of intimate, intuitive work shaped around what you’re actually facing.
No curriculum. No forced framework. We follow your energy and readiness through whatever your soul is asking you to face right now.
This might include nervous system healing, boundary work, shadow integration, creative direction, workplace navigation for sensitives, identity shifts, inner reparenting—whatever’s actually alive for you.
Two sessions monthly plus voice guidance between sessions.
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Pathway of Breath
Conscious Connected Breathwork
The Oracle’s Breath
This is premium community space for people committed to showing up for themselves month after month.
With monthly live conscious connected breathwork sessions and space to process together. These sessions are trauma-informed, intuitively guided, and never recorded—what happens in the session stays in the session.
Additionally, receive monthly The Sovereign Return oracle card guidance (created exclusively for the group),and ongoing supportive connection.
Not a course. Not a quick fix. A practice.
$44/month | Monthly live sessions | No recordings
Private Breathwork Sessions
90-minute breathwork ceremonies, online or in person for individuals, couples, or groups up to 10 people.
Held with fierce tenderness and zero pressure to have it all figured out.
Your breath already knows what needs to move. I simply hold the space for it to happen.
Online: Available for booking
In-Person: Chicago-land area (primary location). For sessions in other locations, reach out directly to explore your request.
04
Pathway of Sound
Sound Meditation
Live sound sessions using crystal bowls, chimes, gongs, drums.
This isn’t performance—it’s nervous system restoration. The sound moves through your cells and clears what words can’t reach.
You won’t just hear it. You’ll feel it moving through your body, clearing static, restoring what’s been buried.
Available as:
- Private 1:1 or Couple sessions (customized to your intention)
- Small in-person ceremonies in Chicago (max 10 people)
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Pathway of Movement
Somatic Dance
(Returning Soon)
I was certified in the SAH Method (Somatic Activated Healing) in 2023. Then came a sacred rupture—seizures that led me into stillness, reflection, breath, center.
Now I’m slowly returning to movement. Not performance. Not choreography. Primal, intuitive, somatic dance.
This offering isn’t active yet. It’s alive in me, and when it’s ready to rise again, it will.
06
The Portal of Voice
The Empath’s Reclamation
You don’t need to toughen up to rise. You just need to ground down.
This podcast is for the sensitives, the seekers, the soul-led rebels reclaiming their power, truth, and softness as sacred.
Inside each episode, I share transmissions, tools, and real stories to help you remember who you are beneath the masks. Expect breath, embodiment, emotional alchemy—and words that land where they’re needed most.
→ Listen on Apple Podcasts, iHeart Radio, Spotify, and YouTube
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Pathway of Embodiment
Retreats and Immersions
Something happens when one gathers in person with openness and willingness to embrace transformation.
There may be excitement or trepidation.
Your transformation may be earth-shaking or a whisper of knowing. The key is to show-up, let the noise of the outside world fall away, listen when the body speaks, and to meet yourself beyond the roles, the rules, and the reflex to perform for anyone.
Whether you gather in quiet ceremony or walk the land with me over several days—these offerings are for the ones ready to remember through embodiment.
Half-Day In-Person Ceremonies (Chicago-Based + Available by Invitation)
Small-group gatherings of breath and sound in curated sacred space. Trauma-informed, somatically grounded, held indoors for energetic safety.
Limited to 10 people per session.
Also available as private experiences or collaborative offerings for yoga studios, retreats, team wellbeing events, or conscious gatherings.
→ Book a Discovery Session to Discuss a Private Event or Collaboration
The Sovereign Weekend (Offered in Chicago or at a destination of your choosing)
A private 3-day immersion shaped entirely around you and your becoming. Breath, sound, silence, ceremony, movement, coaching, reflection—woven into a container where nothing is expected and everything is welcome.
Held in Chicago or anywhere your sovereign self says yes. Pricing is custom based on location, length, and intention.
→ Book a Discovery Call to explore The Sovereign Weekend experience
The Sovereign Within Retreat (Coming soon)
Multi-day small-group immersion for no more than 12 people. You’ll walk in with questions. You’ll leave with your own answers.
Breath, sound, movement, ceremony—and the remembering that you were never broken.
→ Join the Interest List to be the first to know when details begin forming
WHAT TO EXPECT
You’ve made it this far because something in you already knows.
This work is:
- Shaped around your timing — You’re not rushed or pushed. Every container honors your energy and readiness.
- Mind-body integrated — Transformation happens when we work with both the somatic experience and the beliefs beneath it. We meet through breath, sound, movement, and the coaching that helps you understand what your body is telling you.
- Held without performance pressure — You don’t need to arrive with it all figured out. You get to show up exactly as you are and be met there.
- Focused on integration — The transformation doesn’t fade when the session ends. You walk away with grounded tools and renewed relationship with your inner knowing.
If your breath deepened reading this, you already know. Trust that.