1:1 Coaching Sessions
An introductory session is designed for us to get to meet and discuss your goals, what you’re looking for in a coach, and for us to get to know each other and see if it’s a fit!
3 Month 1:1 Coaching Package
Over this three month period, we’ll meet once a week to delve into a topic where you are looking to achieve clarity around a goal or resolving an issue. Sessions consecutively build upon each other leading to deeper understanding into your life vision, goals as well as overcoming unhelpful beliefs in order to help you achieve more than you ever thought possible! Additionally, you’ll have direct access to message me in between sessions anytime you want to ask a question, share a success, or provide an update on progress toward issue resolution or goal accomplishments!
$ 1,000 mo.
With having several sessions, you’ll have the benefit of working on a single issue per session and/or continue building a plan to help achieve larger goals. Examples of topics we address during our sessions are:
- finding your passion and purpose
- better time management
- addressing self-care, self-esteem, self-sabotage
- overcoming a challenge in a relationship (business or personal)
- gain clarity with next steps in an important decision
- preparing for an event or crucial conversation
Additionally, if you ever decide that you want to blend a session to be part breathwork and part coaching, that is an option you can use anytime during the course of us working together